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Frances Brown has worked in the fitness industry most of her life, and has a wide experience in all aspects of physical training. Being a trainer and Fitness and Leisure Consultant adds depth to her understanding and ability to teach Pilates - which is her main concern currently.

Having suffered injury, and a fused spine, she knows what a massive benefit Pilates can be to maintaining and healing the body. So much so that she is a top salsa dancer and instructor at a well respected local salsa club.

  
Qualifications: Milam (Cert), Dip. Sports Psych, AFAA Ex. to Music, Weight Training, Adv. Step, Weight Management, Boxercise, Coaching Children, Fitness Pilates.
Pilates in Berkhamsted, pilates in Hemel Hempstead, pilates in Harpenden, pilates in St Albans, pilates in Welwyn, pilates in Hatfield, pilates in Redbourne.