Hemel Hempstead Every Thursday

Berkhamsted Every Tuesday & Friday

FITNESS PILATES

 

HOME

Where & When

FAQs

About Us

Contact Us

Services

  

  

OTHER

PROJECTS

Salsa

The Pistols

ALSO...

2-Left-Feet

AND...

Abracadabra

 

 

Frances Brown welcomes you to Fitness Pilates.

Pilates - personal health insurance.

I am new to pilates. | I am accomplished at Pilates.

TUESDAY + FRIDAY Berkhamsted | TUESDAY Hemel Hempstead

 
  • IMPROVES POSTURE & PROMOTES A STRONG BACK
  • STRENGTHENS,TONES & CONDITIONS WHOLE BODY
  • SAFE, GENTLE & EFFECTIVE EXERCISE
  • IMPROVES BALANCE & CO-ORDINATION
  • IMPROVES CORE STABILITY
  • IMPROVES FLEXIBILITY, HELPS RELAX & UNWIND

    "Recommended by Physios/Osteopaths/Chiropractors"
BEGINNERS & INTERMEDIATE COURSES limited spaces starting frequently (enquire for dates).

Please book early to avoid disappointment.

Pilates in Berkhamsted, pilates in Hemel Hempstead, pilates in Harpenden, pilates in St Albans, pilates in Welwyn, pilates in Hatfield, pilates in Redbourne.